‘OTF stands for ‘Ori Tahiti Fitness.

It’s a dynamic way to learn real Tahitian dance technique, build strength and endurance. ‘OTF session is 1 hour and structured in 3 parts. No breakdowns.
You jump in, you follow, and you move.

 We start at 17:15
 First water break (1 minute) at 17:40
 Second water break (1 minute) at 18:00

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 ‘OTF Part 1

Foundation (17:15 to 17:40)

Your entry point. Especially if you’re a beginner.

• Stretching (4 min)
• Slow hip activation
• Gradual acceleration

 Focus: rhythm, mobility, coordination

 This is where your body learns.

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 ‘OTF Part 2

Intensity (17:41 to 18:00)

Now we level up.

• Faster tempo
• More continuous movement
• Less recovery

 Focus: endurance, control under speed

 This is where you start to push.

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 ‘OTF Part 3

Flow + Power (18:01 to 18:15)

• Short ‘aparima (≈3 min) → reconnect, breathe, flow
• Back to intense work (≈8 min)
• Final stretching (3–4 min)

 Focus: expression + stamina + recovery

 This is where you feel like a dancer, not just a student.

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How to Join

1️⃣ Click “Add to Cart” and complete the checkout.

2️⃣ At the time of the live, click “Log in” in the top menu and sign in with your email and password.
(You can also request a login link by email.)

3️⃣ Once logged in, go to Non-Members → Livestream in the top menu.

✨ You’re in. 

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How to Watch the Replay

1️⃣ Log in

2️⃣ Once logged in, go to Non-Members → Replay in the top menu.

✨ The Replay is available a few minutes after the end of the class and remains accessible for 7 days .