Are the Body Training videos original Moena Tahiti content?
The Body Training videos are carefully curated free videos from YouTube.
They are not filmed by Moena Tahiti.
They are selected intentionally to support your ‘Ori Tahiti practice.
Why curate instead of create?
Because excellent mobility, yoga, balance, and bodyweight strength resources already exist.
Instead of reinventing them, we selected:
• Safe practices
• Joint-friendly sessions
• Mobility-focused flows
• Bodyweight strength workouts
• Balance and control training
All aligned with the physical demands of ‘Ori Tahiti.
This allows you to benefit from high-quality content — at no additional cost.
Are they really free?
Yes.
You can watch them in ‘Ori Play > Free – Body Training.
We curated them to:
✔ Save you time
✔ Avoid random searching
✔ Ensure relevance to dance
✔ Maintain safe intensity
You can access them freely.
Why they are part of the platform
Even though they are free online, they are included because:
‘Ori Tahiti requires more than choreography.
It requires:
- Stable knees
- Strong hips
- Controlled core
- Mobile joints
These curated sessions support your dance journey safely.